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September 2, 2025
Pregnancy makes your skin more sensitive, so gentle, natural care is essential. Avoid harsh chemicals, synthetic fragrances, and strong actives. Instead, choose clean, plant-based products that hydrate, soothe, and support your body safely throughout each trimester.
A few simple swaps can make your routine safer for both mum and baby:
Fragrance-free moisturisers and belly oils for dryness
Botanical cleansers instead of exfoliating acids
Herbal teas like chamomile or ginger (doctor-approved)
Natural deodorants and mineral sunscreens
Pregnancy-safe essential oils such as lavender or sweet orange (used lightly)
Self-care during pregnancy isn’t only about products — your lifestyle matters too. Prioritise rest, gentle stretching, fresh air, and calming activities that support emotional wellbeing. With mindful choices and a softer routine, you create a safe, nurturing environment for yourself and your growing baby.
it simply means choosing what feels safe, nourishing, and calming for both mum and baby. With small, thoughtful adjustments to your daily routine, you can enjoy a more comfortable, mindful, and beautifully supported pregnancy journey.
Let these stories and tips guide you toward a cleaner, kinder, more inspired way of living.
Together at EcoVida, we create a world where every choice matters. For a sustainable today and a flourishing tomorrow, we inspire generations to live in harmony with the planet
© 2025 All rights reserved For Ecovida
1 Comment
Such a beautiful and helpful read! As an expecting mum, I’ve been trying to switch to safer products, and these tips made everything feel so simple and doable. I especially loved the reminder to slow down and take care of my mind as well as my body. Thank you for sharing this — it truly makes the pregnancy journey feel more supported and natural